Anna can help you develop and implement strategies to manage your depression, stress, trauma, relationship concerns, and more. Anna has a Bachelor of Science with an Honours in Psychology from Queen's University and a Masters degree in Psychotherapy and Spiritual Care from Wilfrid Laurier University. She incorporates several psychotherapy modalities including cognitive behavioural therapy and dialectical behaviour therapy to help you adjust your thoughts, regulate your emotions, enhance your relational skills, improve your habits, and find a sense of belonging and meaning in life. She has a passion for holistic health (the mind-body connection), and when helpful may assist you in creating a comprehensive personal health plan that attends to multiple aspects of health.
564 Weber Street North, Unit 12
Waterloo, Ontario N2L 5C6
8AM–8PM Monday - Friday
8AM–6PM Saturday - Sunday
Please call (519) 208-2273 or book online today.